Monday, January 1, 2007
An ok day
Today was an ok day. I did drink lots of water today which is a plus. And I'm about to try the treadmill out. It usually skips and it's pretty hard to walk on but I'm going to try it anyhow. I just need to get some sort of exercise tonight for once. I am calling Sears in the morning to see when we can get it fixed. That way I can use it daily. I figure by the end of this week my eating patterns will improve alot. I have to slowly get used to getting rid of the bad food. If I don't do it that way It won't work for me, that i know from before. Update later as to how it went.
P.S. I got exercise in today!! It was only 15 minute's but that's a start. It's been weeks since I exercised and it was harder on me then I thought it was going to be. I need to start out slowly and increase as I go. It's off the search for a weight ticker :) I need to add one for me LOSSES!
FYI: Weight in is FRIDAY
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