Diet update below:
Today has been a very slow and lazy day. As you all know I started the Phase 2 part of the best life diet and I'm finding it hard to stay away from the soda which is a no no on phase 2. It is diet coke but I should not be having any during this phase...and I really do want to try to do this right this time! I will keep you informed as how that's going later on.
I have no pictures to add as of right now but I may take some later or put a few older ones on here. My lunch is cooling so I better go eat before it gets too cold. I will be updating later today possibly with some pics as well. Thanks for reading!
Diet update:
Ok so far I have not been doing this diet up to par and I plan on doing better! I promised my friend that I would NOT have ONE soda tomorrow and I will do this. I got more things to choose from at the store tonight so I won't have any excuse! The food really hasn't been that bad but I do need to slow down on the Pizza. When I do have pizza I only have two slices though. AND another promise I need to make myself is to get in more exercise! In fact I'm going to go on the treadmill now! I will start out by doing 15 min a day. Thats not that much and I shouldn't have any problem doing that. I have a treadmill IN MY HOUSE...no excuse not to use it. JUST laziness! I will update later as to how I did. Ok another update:
I did get the exercise in...15 min. NOt much but better then nothing :) I will do this every day for 2 weeks and then I'm going to try for 30 min 5 times a week. Still an increase but I get 2 days off too.
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1 comment:
I have never heard of this diet? How has it been so far? I need a diet badly.... I heard talk about a Jland diet... but I dont think anything ever came of it....
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